This service is not for crisis or emergency situations
If you need an emergency service dial 999
If you feel you are in crisis, experiencing feelings of despair or are suicidal, contact the Samaritans www.samaritans.org on 116 123
None of the above: If you are registered with the service you may have been given an out‑of‑hours number. You can call this now. Or you can call your GP
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Wellbeing were very kind. They listened to my problem, and have helped me to overcome some of my fears, so I am now able to actually leave my house and go in a shop. Their help has been amazing and I thank them very much as I now have a new life thanks to them. "